So the fitness regime hasn't got off to the best of starts for the C2C, as I missed training on Wednesday.
At least I managed badminton tonight with Jonny, who has sadly pulled out of riding in the event due to moving house and spending money on that.
He'll still be supporting the team of me, Neil and Pads so hopefully it'll push us all to keep up the fitness and be ready for the ride.
The finer logistics of the ride are still to be confirmed but at least I have the overnight destinations sorted.
This weekend I'm planning at least two rides and one run, as the bank holiday allows extra time to build up fitness.
Don't forget any donations will be welcome, just go to www.justgiving.co.uk/mydadgrahamknowles
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