Friday, 22 February 2013

BACK IN THE SADDLE

A week or so after the second cortisone injection in my left elbow I’m still wearing my pressure armband, although things are gradually improving.

I’ve stopped taking regular doses of ibuprofen and I’m planning on not wearing the pressure armband every other day until I feel confident enough to do away with it altogether.

The good news is I’ve been out on my bike and completed a 14 mile ride last Sunday with fellow C2C rider Neil. It was tough at first but I’m glad I pushed myself.

I thought I would be sore afterwards, but it wasn’t until after football on Monday that I started to feel it.

My knees appear to be telling me that football is not for me anymore; every time I’ve played in the last three months I’ve suffered with pain at the back of both knees, particularly my left, for a few days afterwards.

I suspect it’s something to do with my leg muscles not being in the best condition, although my hip problem surely plays its part. Then again maybe it’s just old age!

I’m still trying to confirm a new date for the C2C in 2013 and hope to have one confirmed in the next couple of weeks. This year is full of events so tying down a week that’s suitable for everyone is not easy!

The ride on Sunday was mainly dry and after little rain this week I’m looking forward to another ride this weekend.

There may have been no rain, but there’s been lots of cold weather and so I’ll be taking care while out. Perhaps Sunday will bring sunny conditions when the temperatures will rise a little!

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